In Our Heads- Mental Wellness

Join us for conversations about a holistic approach to mental wellness. This series is designed for women and men, ages 25-65, who reside in Montbello or Northeast Denver communities.

The program is facilitated by Tanya Mason. Ms. Mason is a licensed professional, certified educator, and entrepreneur with over 21 years experience.

Enrollment is free. Each participant is expected to actively engage in discussions and activities to develop holistic strategies for better mental health.

WHAT’S INCLUDED:

=> 6-week program runs June 20 – August 1, 2022

=> 1-hour sessions per week

=> Printed Workbook

=> Wellness Basket upon completion ($50 value)

=> Certificate of Completion